Southeast Texas Edition

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Thumbs-Up on Fats

Thumbs-Up on Fats

Good Fat Doesn’t Make Us Fat

Fat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.

Hello Gyro

Hello Gyro

Workouts Use Natural Body Patterns

Gyrotonic exercise, the latest trend in fitness studios, uses special equipment to enable smooth, circular motions that make the body more fluid and supple.

Forever Green

Forever Green

Eco-Burial Options Grow

The latest creative and Earth-friendly options include converting remains into tree planters, jewelry, ocean reefs and even vinyl records.

Fearless Eating

Fearless Eating

How to Move Past Food Sensitivities

The queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.

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See More »News Briefs

Local and national news keeps you up-to-date on cutting-edge perspectives in the fields of natural health, alternative medicine, fitness and related fields.  We welcome everyone's contributions of newsworthy information.

Know of some local happenings in the community?  Click here to share it with us.

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See More »Global Briefs

Clean Jeans

Laundry Machines Boost School Attendance

Botanical Breakthrough

Oregano Oil Proves a Safe Antibiotic for Poultry

Toxic Crops

Oil Wastewater Irrigating California Fields

Raw Hide

A Veggie Leather Alternative

Junior Achievement

Take the Kids to Work

Bag Ban

California Outlaws Single-Use Plastic Bags

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Health Briefs

No Benefit to Cutting Fat in Cheese

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

The Five-Second Rule Debunked

Researchers Disprove the Thought

Veggie, Fish and Nut Fats Preserve Heart Health

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Eye Health Nutrients Also Aid the Brain

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Stress and Fatigue Abate with Combo Supplement

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness

Welcome to Natural Awakenings Southeast Texas!

We are pleased to introduce the Southeast Texas Edition of Natural Awakenings, our community’s free healthy living magazine that will bring you practical news, views and tips on the latest natural approaches to nutrition, fitness, creative expression, personal growth and sustainable living.
 


Click here to read our digital magazine

 

Contact Us

South Houston, Clear Lake, League City, Pearland, Friendswood, Galveston, Texas City, Webster, Dickinson, Angleton, Alvin, Manvel, Santa Fe, Lake Jackson, Brazoria, Bay City

Phone: 409-939-8156

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